Are the holidays a source of stress?

Get support at the next ADHDKC Adult Group meeting!

Your Invitation to A Neurodivergent Holiday!

Do the holidays bring you joy or stress—or a little bit of both? Join us for our upcoming Adult Support Group meeting, “A Neurodivergent Holiday,” and find out how we can turn the season into a time of true celebration.

In this small group session, we’ll share our unique stories and challenges from past holiday seasons, reflecting on how ADHD has shaped our experiences. It’s a safe space to exchange ideas, laugh together, and learn from each other’s journeys.

Come share your go-to coping strategies, executive function tips, and holiday hacks — whether they worked wonders or fell flat. We’ll explore practical ways to ease stress, set realistic expectations, and infuse more joy into your celebrations.

Whether you’re a seasoned holiday navigator or still searching for that perfect balance, come connect, learn, and support one another. Let’s create a season filled with less chaos and more cheer — together!

When: Nov 16, 2024, 12:00 PM – 1:30 PM

Where: Plaza Library, 4801 Main St, Kansas City, MO 64112

These are small group meetings and are not recorded due to privacy concerns.