🌴 Summer Survival: Time Management and ADHD

Women's Group May Event

Feeling like summer might run you over instead of lift you up? 😵‍💫

You’re not alone — and you don’t have to go it alone, either.

Join the ADHDKC Women’s Group this May for a supportive and empowering afternoon all about managing the chaos of summer with ADHD. Whether you're balancing work, family, or just trying to stay afloat during schedule-free days, this is your space to breathe, connect, and plan ahead—with a few laughs along the way!

We’ll talk about:
✅ How to build a summer rhythm (that still leaves room for spontaneity)
✅ Navigating transitions when routines vanish
✅ Keeping your goals on track (without losing your mind)
✅ Avoiding the summer time warp
✅ ADHD-friendly ways to enjoy the season—yes, fun is part of the plan!

This isn’t a lecture — it’s a conversation. Bring your own stories, struggles, and strategies, and hear from women who get it. 💛

Know someone who could use a little ADHD-friendly support and sunshine? Invite a friend! Just don’t wait too long—space is limited to keep the group small, welcoming, and conversation-friendly.

👉 RSVP now to save your spot! Let’s make this the summer we feel supported, seen, and in control—together. 🌟

📅 Date: Sunday, May 4th, 2025

🕒 Time: 3:00 – 5:00 PM

📍 Location: KC South Plaza Library, 4801 Main St, Kansas City, MO 64112

No pressure, no judgment—just a supportive space to learn, share, and leave feeling more confident about conquering summer!

👉 RSVP now and let’s make this the summer where ADHD works with us, not against us! 🚀🌟

---

Looking Forward: Save the Dates of Upcoming Women’s Group Events!

June:

• Topic: Rejection Sensitivity (RSD)

• Date: June 1st, 2025

• Time: 3:00-5:00pm

• Location: TBD

July:

• Topic: Building Self-Esteem and Self-Trust

• Date: July 13th, 2025

• Time: 3:00-5:00pm

• Location: TBD

  ---

And don’t forget the bi-monthly online chat for all adults with ADHD and parents of kids with ADHD!

Don’t forget about our online support group for adults with ADHD — designed to offer the same welcoming, conversational vibe as our in-person small groups, but with the convenience of joining from home (or wherever you happen to be).

Whether you’ve been managing ADHD for years or you’re newly diagnosed and figuring it all out, this group is here to provide connection, community, and real-life support.

Parenting with ADHD — especially if kids also have ADHD has challenges. Talking with others can help you find ways to calm the chaos and find support from others who have been there!

During each online meet-up, you’ll have the chance to:
💬 Meet and connect with other adults who get it
👥 Interact with others who bring insight, advice, and practical tools
👨‍👩‍👧‍👦 Talk with parents of ADHD kids and swap stories and strategies
❓ Ask questions, share wins, and work through challenges
💛 Offer and receive support in a judgment-free, understanding space

No need to leave the house—and no limit on space!
Because we’re meeting via Zoom, you can join from anywhere, and there's room for everyone. This group has several dates — find them all with the “Select a Different Date” button.

Sign up today and be part of a growing community that understands ADHD from the inside out.

Let’s talk, learn, and support one another — together.

Community & Connect is NOT recorded for the privacy of those joining the conversation.

Find all the dates from the tab on the page.