When Everything Feels Personal...
Understanding justice sensitivity, rejection sensitive dysphoria (RSD), and emotional intensity—and learning how to pause before we react.
You’re invited to our next ADHDKC Adults Group meeting on Sunday, March 1st, where we’ll be diving into a topic many of us know all too well:
When Everything Feels Personal: Understanding justice sensitivity, rejection sensitive dysphoria (RSD), and emotional intensity—and learning how to pause before we react.
Have you ever felt a strong emotional surge when something feels unfair, dismissive, or critical—even when others seem unfazed? You’re not alone. For many neurodivergent adults, emotional intensity can show up quickly and powerfully, especially when our sense of justice or belonging is touched.
Moderators Nic and Abby will start us off with a brief introduction to the topic, and then—true to Adults Group style—everyone will have a chance to share, reflect, and discuss in a supportive, judgment-free space. You’re welcome to participate as much or as little as feels right for you.
📍 Meeting Details
Date: Sunday, March 1st
Location: Lenexa City Center Library
Address: 8778 Penrose Ln, Lenexa, KS 66219
Room: Conference Room 3
(Note: this is a different room than our usual meeting space and space is limited!)
Whether you come to talk, listen, or simply feel less alone in these experiences, we’d love to have you with us.
As always, this is a discussion-based group, not a lecture. Come to listen, share, ask questions, or just be in community with others who get it.
Everyone in attendance must agree to the CHADD Participation Agreement.
👥 Who Should Attend?
Adults with ADHD, as well as partners, family members, and supporters who want to better understand accommodations and advocacy, are all welcome.
🧠 About the ADHDKC Adults’ Group
We meet monthly to build community and support adults navigating ADHD in everyday life. Each meeting includes:
A featured topic introduced by Nic & Abby
Time for discussion, questions, and shared strategies
Space for members to suggest future topics based on what matters most to them
Whether you’re newly diagnosed or have years of lived experience, this group offers a space to connect, learn, and grow together.
🔔 Please Note
We’re here to share personal stories and strategies—not to provide treatment recommendations. The group is facilitated by a licensed mental health professional to ensure a safe, supportive, and respectful environment. While we hope you gain helpful tools and connection, this meeting is not a substitute for therapy, diagnosis, or medical treatment.